In 100 g (Grams) of Chicken, liver, all classes, cooked, simmered there is 0 mg of Tocotrienol, beta. Change amount

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Tocotrienol, beta

Tocotrienol, beta is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, beta other than Chicken, liver, all classes, cooked, simmered.

Pasta, whole-wheat, dry (Includes foods for USDA's Food Distribution Program)	2.79 mg
Bread, chapati or roti, plain, commercially prepared	2.13 mg
Crackers, wheat, regular	1.63 mg
Soup, ramen noodle, chicken flavor, dry	1.53 mg
Crackers, standard snack-type, with whole wheat	1.48 mg
Soup, ramen noodle, any flavor, dry	1.46 mg
Crackers, saltines (includes oyster, soda, soup)	1.45 mg
Pasta, whole grain, 51% whole wheat, remaining unenriched semolina, dry	1.42 mg
Cookies, graham crackers, plain or honey (includes cinnamon)	1.41 mg
Bread, chapati or roti, whole wheat, commercially prepared, frozen	1.37 mg
Soup, ramen noodle, beef flavor, dry	1.31 mg
Bread, whole-wheat, commercially prepared	1.3 mg
Babyfood, GERBER, GRADUATES Lil Biscuits Vanilla Wheat	1.22 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.21 mg
Pasta, whole-wheat, cooked (Includes foods for USDA's Food Distribution Program)	1.16 mg
Crackers, standard snack-type, regular	1.11 mg
Snacks, pretzels, hard, plain, salted	1.1 mg
Crackers, cheese, regular	1.07 mg
Crackers, cream, Gamesa Sabrosas	1.05 mg
Pasta mix, classic beef, unprepared	0.96 mg

Chicken, liver, all classes, cooked, simmered

Chicken, liver, all classes, cooked, simmered is a type of Poultry Products. The most significant nutrients in Chicken, liver, all classes, cooked, simmered are listed below.

Water	66.81 g	66.81%
Energy (calorie)	167 kcal
Energy (joule)	697 kJ
Protein	24.46 g	24.46%
Total lipid (fat)	6.51 g	6.51%
Ash	1.36 g	1.36%
Carbohydrate, by difference	0.87 g	0.87%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	11 mg	0.01%
Iron, Fe	11.63 mg	0.01%
Magnesium, Mg	25 mg	0.02%
Phosphorus, P	405 mg	0.40%
Potassium, K	263 mg	0.26%
Sodium, Na	76 mg	0.08%
Zinc, Zn	3.98 mg
Copper, Cu	0.496 mg
Manganese, Mn	0.359 mg
Selenium, Se	82.4 µg
Vitamin C, total ascorbic acid	27.9 mg	0.03%

Nutrients in Chicken, liver, all classes, cooked, simmered